As world athletes gear up for a sporting year in London, why not join them by setting your own fitness (and fundraising) goal?

This year we have five places in the Brighton Marathon. The race takes place on Sunday 15th April, along the seafront and cheered on by Brighton's lively crowds.

To sign up for this unique event simply download and complete the application form, available here, and return it with a deposit of £50. This is refundable on raising over £1,000.

The British 10k London Run team will also be in for a treat on Sunday 8 July, as acts including Heather Small perform at the events opening ceremony. We ask runners to aim to raise at least £200 if they sign up for this event - which will be easy if you get started now! To sign up email Tina on fundraising@foodchain.org.uk.