Snack / Gluten Free / Lactose Free / Shellfish Free / Low Sodium / Vegetarian
Preparation time: 15minutes
Cooking time: 20minutes
Submitted by: Lead Cooks Working Group
35g Golden syrup
35g Soft brown sugar
110g Rolled oats
65g Mixed dried fruit
Set oven to 180 C.
Put butter, syrup and sugar in a saucepan over a low heat until melted.
Mix in the oats and the mixed fruit well.
Split mixture in half put in foil dish and smooth down.
Place on a baking tray and put into the oven for 20 minutes until slightly brown on top.
Cool slightly on a cooling rack and then carefully,using a table knife , mark out some squares. Store in a tin and take one to work.